MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
|
|
|
|
|
9:30 KICKBOXING CLASS |
NO CLASSES |
Contact Kickboxing
Kickboxing class is more intent on specializing on your stand up training. In this class you will focus more on your standing strikes (Kicking and Punching), incorporating full on stand up sparring with full protective gear. The only way to train to fight stand up is to fight. You will work footwork and striking skills on the heavy bags as well as live sparring.
Classes are being held at United Gymnastics on Parkridge Ave right off of Blanding Blvd. For directions and map go here...
|
More Info call
Vernon 904-451-5761
|
