Jimmy Before 320lbs

For years I thought about getting in shape but Vernon didn't only convince me that I could do it.

He proved to me!

If you work hard, eat right and most of all listen to this guy you can have your picture up here too.

Thanks Vernon for every thing.

Jimmy Upton

Jimmy After 253lbs!

This one of my clients from the UK came to me and wanted to climb mount Kilimanjaro. She trained with me three months to prepare for the climb.

Yep! we all got to the TOP! Absolutely knackering! but brilliant -All that training paid off. we were really lucky with the weather and had fantastic views of the mountain all the way up. Summit day was the hardest day of my life! 18 hours of walking!!

Satai was good saw Big 5 + much more although the weather wasn't so good. We were wearing skiing jackets!

Anyway the parting starts here!! We are heading to Zan Zibar today to chill on the beach

Take care &Thanks for your help

SUE X